Save Your Client’s Neck

Roughly two-thirds of your clients will experience neck pain at some point in their lifetime. Here’s how two NASM Corrective Exercise Specialists say you can help clients protect that vital segment of the spine.

Get prAna for Less

NASM’s partnership with prAna gives NASM-certified professionals access to high-quality activewear for less.

Group Hug

Training with a group can help your clients reach their goals, grow your business faster, and make everyone happier.

Serving Those Who Serve

An NASM Master Trainer shares how he works with military veterans to ensure they get great results.

Set to Phase 1

Athletes restarting a performance training routine after an injury may be skeptical of the benefits of Phase 1 of NASM’s OPT™ model, but it’s a crucial step when it comes to avoiding reinjury and making future gains.

Holiday Fun

It’s a time of year when clients are stressed. So bring the fun to keep them coming back.

The Small-Group Circuit Workout

Grow your groups and keep your clients coming back with this challenging, high-energy Group Personal Training Specialization (GPTS)–based routine.

You Can’t Outrun a Bad Diet

You may or may not agree with this statement that made headlines, but it’s opening the door to conversations about nutrition—and that’s what matters most.

Moving On Up

Opening a gym or studio—or moving to a new location? Pay attention to these tips to save time, money, and aggravation down the road.

Win the Interview

Interviewing for a personal trainer position isn’t a typical job interview. Here’s what to know to win the day—and the job.

The information provided is without warranty or guarantee and NASM disclaims any liability for decisions you make based on the information. Learn more