Jeanne Floresca, NASM-CPT, CES,
is a life coach and writer for InspireYouthful.com, where she shares the art of ageless living. She is also an EFT and Matrix Reimprinting practitioner.
Patrick Ward, MS, CSCS, LMT, NASM-PES,
is a strength and conditioning coach, licensed massage therapist, and founder of Optimum Sports Performance in Phoenix.