Why Fitness Members Quit—and How We Can Keep Them

Members have many good reasons to join, but they need reminders of why they should stay. Here, how to stay relevant, connected and focused on the members... so their every experience with you is the best it can be.

Go to the Head of the Class

To ensure you have the most up-to-date training in your chosen group fitness specialty, take a look at all that’s new in the recent update to the AFAA Group Fitness Instructor certification. Staying current pays—literally.

Pure Exhilaration! The Evolution of Zumba®

The powerful force of positivity through music and movement launched the three “Albertos”—founders Alberto Perez, Alberto Aghion and Alberto Perlman—into the fitness stratosphere.

An Unhealthy Obsession With Healthy Food

Healthy eating can be a good thing—Until it isn’t. Here’s how to tell when a focus on clean, nutritious or organic fare can be, believe it or not, hazardous to someone’s health.

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