London Calling: Three Fitness Trends to Try
Looking to kill some calories Great Britain style? Here are a few ideas straight from the Park 45 team on what to try the next time you find yourself bound for London: *Barrecore.
Check out the barre class trend sweeping London—a low-impact, full-body, interval training program that incorporates isometric exercises and stretching. Find one-hour classes in Cavendish Square, just minutes from the hotel (www.barrecore.co.uk/mayfair
). *Track Cycling, Olympic Style.
Head to the Olympic Velodome—which opened to the public following the 2012 Olympics—for indoor track cycling. Caters to all levels from beginners to elite
Try the indoor cycling class that feels more like you’re at a nightclub than a spin studio. You’ll be treated to high-energy classes filled with cheering, high fives and a sweet soundtrack (www.oncorelondon.com